Claire Davidson Wellness is the new home of Flow Yoga Glasgow | Visit us there →
Glasgow Southside & Online · Est. 2009
Yoga for the
rhythm
of your life.
Seasonal yoga, breathwork, and wellness coaching for women in Glasgow and online. Come exactly as you are.
"When you align with the seasons,
you come home to yourself." — Claire Davidson
About Claire
Hello, I'm Claire.
A yoga teacher, breathwork specialist & coach
Teaching since 2007 · Glasgow Southside & Online
I've been teaching yoga in Glasgow since 2007, and in that time I've learned that the most powerful shifts happen not when we push harder, but when we come back into alignment with ourselves.
My teaching weaves together the ancient wisdom of Traditional Chinese Medicine and the five seasons, with modern nervous system science and breathwork. I teach yoga that feels deeply relevant to where you are in life, whether that's pregnancy, new motherhood, perimenopause, or simply the beautiful and demanding business of being a woman in your 40s and beyond.
I created Flow Yoga Glasgow over 15 years ago, and it has grown into something I'm truly proud of: a warm, inclusive community where women come to slow down, breathe, and feel at home in their bodies.
Visit Claire Davidson WellnessA little more about this space
Flow Yoga Glasgow has been the home of seasonal yoga in Glasgow Southside for over 15 years. Every class, every breath, every season shared with this community has been a privilege.
15+
Years Teaching
5
Seasons of Yoga
100s
Women Supported
❤
Glasgow Community
Wood Element
Spring
🌿
Fire Element
Early Summer
🌸
Earth Element
Late Summer
☀️
Metal Element
Autumn
🍂
Water Element
Winter
❄️
How We Can Work Together
Find your perfect class.
Whether you're brand new to yoga or a seasoned practitioner, there's a place for you here. Every offering is rooted in seasonal wisdom, breathwork, and genuine care for your wellbeing.
01
In Person & Online
Seasonal Yoga Classes
Classes that move with the five seasons of Traditional Chinese Medicine, helping you restore balance and feel genuinely well all year round. In-person in Shawlands and live on Zoom.
View Timetable02
Pregnancy & Postnatal
Pregnancy & Mum and Baby Yoga
Safe, nurturing classes for every stage of your journey into motherhood. Pregnancy yoga, Mum and Baby yoga, and postnatal support to help you feel strong, held, and connected.
Find Out More03
Courses & Workshops
Breathwork & Meditation
From single sessions to the full four-week Breathe Better™ course, breathwork is the thread that runs through everything I teach. Learn to calm your nervous system and feel like yourself again.
Explore Breathwork04
For Yoga Teachers
Teacher Training & CPD
Specialist training for yoga teachers in pregnancy yoga and breathwork, including the Nurture Pregnancy Yoga Teacher Training and the Breath & The Seasons programme.
Teacher TrainingFree Resource
Feeling anxious or overwhelmed?
Your breath is the answer.
Download my free guide: Staying Calm in Uncertain Times — 3 Simple Breathing Techniques.
In just a few minutes a day, you'll learn how to use your breath to shift from stress to calm, any time you need it. No experience needed. Just you and your breath.
Completely free. No spam, ever. Unsubscribe any time.
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What Students Say
Voices from the community
Claire's seasonal yoga classes have completely changed how I relate to my body and the world around me. I feel calmer, more grounded, and more like myself than I have in years.
Seasonal Yoga Student, Shawlands
I came to pregnancy yoga feeling nervous and out of touch with my body. Claire's classes gave me so much confidence and a sense of community I didn't know I needed.
Pregnancy Yoga Student
The breathwork course genuinely changed my life. I had no idea my breath was such a powerful tool. I use these techniques every single day now.
Breathe Better™ Student
Get In Touch
Come and say hello.
Whether you're a complete beginner wondering if yoga is for you, or a regular student with a question, I'd love to hear from you. No question is too small.
I teach in-person in Shawlands, Glasgow Southside, and online via Zoom. All are welcome.
📞
+44 07919 898540
📍
Shawlands & Newlands, Glasgow Southside
Send me a message
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